15 everyday things that will harm your metabolism

Water you drink has too much fluoride, chlorine


A lot of the tap water we get from our faucets have these two chemicals that are actually harmful to the normal functionality of the thyroid that can actually make the ability for the metabolism to function in correlation. This is a big reason why it is important to have a filtration system that can easily attach to your faucet.

Pesticides in food


They are commonly used in the fruits and vegetables found in many supermarkets across the country and can actually make it very hard for your body to lose weight. One of the best ways to fix this is to decide to go the organic route.

Not going with an organic diet


In addition to trying to avoid pesticides, there are a number of different hormones and artificial chemicals that have been injected into the meats, eggs, dairy and other foods that we usually have in our daily diets. These will actually cause a number of problems not just in being able to maintain a proper functioning metabolism, but there have also been found to be negative effects to reproductive organs.